"You are not your problem, the problem is the problem. Your identity is not defined by your mental health symptoms or the opinions of others."
Welcome to a safe, non-judgemental, and emotionally supportive therapeutic space.
I am professionally trained in integrative psychotherapy and counselling and draw from a range of therapeutic modalities to tailor to my clients' personal and therapeutic needs. I take great pride in helping others on their journey of healing, self-acceptance, personal growth, and implementing positive changes to improve and enrich their life.
The areas of mental health I specialise in include:
~ Anxiety & Depression
~ Grief and Loss
~ Inner Child Healing
~ Shadow Work
~ Spiritual growth and guidance
~ Self-confidence and self-esteem
~ Emotional regulation & well-being support
~ Life transition & changes
~ Emotional support during times of loneliness, isolation, illness, and periods of unhappiness and disconnection to your life path and soulful energy
I welcome clients who belong to the LGBTQIA+ community
I welcome clients of all ages (youth to elderly)
I use hypnotherapy for clients interested in this service
Counselling sessions are 50 minutes in length
I use the platform ZOOM to conduct online sessions and I will email you a private link
- You can find further information regarding what psychotherapy is and how I work by referring to the "service information and overview" menu