Psychotherapy Counselling Session

1:1 Psychotherapy & Counselling   

"Trying to cope with mental health, loneliness, stress, and life in general is challenging. Allow me to support you in your journey and whatever it may be that is troubling you or blocking you from happiness and healing.”

Booking information:

Step 1. You are required to fill-in the "client consent forms" within 24 hours of purchasing your session to secure your booking.

Step 2. Upon receiving your form, I will promptly email you to confirm & schedule your session!

Step 3. You will receive a PDF file to read prior to your Psychotherapy counselling session.

NOTE: If you want to purchase an in-person or in-salon session, please contact me prior to booking as only limited sessions & days will be available!

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Session outline:

• A 45-minute block of clinic time will be allocated to your 1:1 session
• I will answer any questions you may have & your therapeutic intention
• We will discuss the details you submitted in your client consent form
• All sessions are tailored to your unique intention, goals, and needs

*A psychotherapist is someone who listens without interruption, offers non-judgement, and genuinely cares for your well-being, self-growth, healing and long-term happiness. I look forward to supporting you in every way I can!

Session structure

INITIAL SESSION - Our first session together will focus on exploring your reasons for counselling and building trust and rapport.

FOLLOWING SESSIONS - Using therapeutic techniques and talk therapy, I will support you in reaching your therapeutic goal or whatever your therapeutic intention may be.